Glastonbury Hot Yoga - Glastonbury, Connecticut

Amanda Clark

The owner, Sophia, is wonderful! She is such a ray of sunshine and always makes everyone feel like family. The first time I went to Glastonbury Hot Yoga I had never done Bikram yoga before and they were so helpful and encouraging. The environment is welcoming to all levels and I get a great workout every time I go.

Tanya Gujjula

Glastonbury hot yoga made my summer so much fun and exciting!
It is my first time trying hot yoga but the instructors here made me feel so comfortable.
And a huge shoutout to the sweetest Sophia!

Can’t wait to come back!
Thank you
Tanya

Sachiyo Langlois LMT

Owners Alec and Sophia, husband and wife duo created such a beautiful space to practice 26-2 Bikram style yoga. Entire studio is bright and sunny, the hot room airflow is even and sterilized, and instructors are all friendly and engaging to each student. Cool refreshing towel is also provided at the end of each class. Whether you are new to hot yoga or seasoned hot yogi I highly recommend GHY.
Studio entrance is on Sycamore Street, you’d like 150 Sycamore Street in your GPS.

Christie Hendrickson

I HIGHLY recommend this studio! I finally decided to try yoga after having trouble recovering from a hip injury thinking it would be easy and probably not that beneficial and I couldn’t have been more wrong. Not only is it the hardest workout I’ve ever done, in just two weeks my hip is feeling better than it has in months of physical therapy. As a completely new student the whole experience has been very welcoming. Abby is very talented in giving subtile corrections to really help improve my practice with such encouragement and reassurance, and Kari’s approach incorporated with mindfulness to help regulate your breathing and nervous system when class gets difficult really helps both in and outside of the classroom. I’m looking forward to continuing to work with them and meet the other instructors, and couldn’t recommend trying a class more!

Paul Knutsen

Felt very comfortable immediately after walking in the door. Met Connie who gave me a quick tour and the feel of the studio had me hooked.

Thankful for a re entry this evening to Bikram. Connie was awesome and kept a watchful eye which was greatly appreciated. Very happy to have found this wonderful place and look forward to my continued re-entry into my yoga practice ?

After the 90 minutes was able to meet the owners who were also incredibly welcoming. Looking very forward to becoming part of this amazing community.

Kristina Scully

Glastonbury Hot Yoga is not just an amazing place to practice hot yoga, but it's an incredible community too. The owners and all instructors are so welcoming, kind, and knowledgeable. I look forward to every visit and cannot recommend this studio enough!

Alexandra Malaspina

Listen! I’ve been practicing and teaching yoga for about 10 years now and I can confidently say this is the best studio I’ve ever been to. Alec and Sophia create a welcoming and inclusive atmosphere and they’ve brought together a wonderful community of students and teachers. The hot room is heated with infrared heat and has great ventilation so even just being in the room is a healing experience. Whether you’re looking to start a regular yoga practice, or just in town for a few days, stop by the studio for a class! Your body and mind will be glad you did. 🙂

Allison Simoes

I love Bikram yoga. The same 26 poses, the heat, I feel my strength and flexibility improving every week. But you can get that at any studio. Glastonbury Hot Yoga is special. They offer an environment that encourages you to challenge yet show compassion to yourself. Everyone is welcomed and supported. Sophia and Alec are LOVELY people. I can’t recommend this place enough.