CrossFit Ironworks - Higganum, Connecticut

Jose Rentas

CrossFit Ironworks!!! This place is it! I’ve been in the Army for the last 12 years and the workouts that I get in at CrossFit Ironworks reminds me of the friendly, competitive workouts that we would do! This place is not only a gym to workout in. You create a fitness family, you have fun, and you stay fit! Yes, that is all possible here! 10/10 would recommend. Stop in and see it for yourself. You’ll be pushed to your limits and you’ll have fun doing it with the community within this gym!

Erika Cellupica

I've been attending CrossFit Ironworks for the past three weeks, and I can honestly say it's been a fantastic experience. The gym itself is great, but what truly sets it apart is the incredible community and supportive atmosphere. From the very first day, Jacki and the entire team at Ironworks made me feel incredibly welcome and comfortable. They took the time to understand my fitness level and goals, and they've been incredibly encouraging and supportive throughout my journey. Every member is encouraging and cheering each other on. There are NO egos in this gym. I have felt so comfortable and encouraged that I see myself staying as a long-time member of this gym. If you're looking for a supportive and challenging gym environment, I highly recommend CrossFit Ironworks. It's a place where you can push yourself to new limits and feel right at home at the same time.

Lisa Mello

Great box! Great coaching! As a former athlete with old injuries, and one of the older members, Jacki and her team of coaches make sure I’m challenging myself without aggravating any injuries. Atmosphere is welcoming and supportive and the community Jacki has built is one of the best I’ve ever been a part of in my 11 year CrossFit journey. Highly recommend!!

Kim Kupfer

Walking through the doors of a new gym can be quite intimidating for anyone especially when you’ve never lifted weights before; that was me 9 months ago and now looking back I only wish I had found the courage to start sooner. I cannot speak highly enough on how CrossFit Ironworks is run. The coaches are motivating, knowledgeable, and simply fun to be around. The members are welcoming, supportive, and no one judges you. There’s no you vs. them; rather everyone pushes you to meet goals that are appropriate for you; to make you stronger and more confident. The workouts are challenging yet fun and can always be modified to meet individual needs. I’ve met so many great people and have learned so much since joining CFI. I can’t say enough positive things. If you’re on the fence come check it out, you’ll be happy you did.

Angela Narducci

Awesome gym!!! I can’t say enough positive things about CFI! I used to be a member but I left town to travel and now I am back and I’m so glad I joined again. The owner Jacki is very experienced and knowledgeable! All of the coaches are! I gained so much when I joined CFI including knowledge, experience, friends and fitness! I truly look forward to going to the gym as the classes push you to new limits! No matter where you are at on your fitness journey, CFI will help you exceed your goals! Also, I’d like to mention, joining CrossFit is 100% worth the money! As a healthcare professional I believe exercise is essential for our mental and physical well-being. Joining CFI has changed my life and I believe most people who try crossfit would agree they feel better than ever before! 10/10 would recommend to all ages and fitness levels!

Stephanie Bascetta

I began my journey at CFI over 8 years ago. Being in the box for a couple years then after having children stopped.. when I decided to walk back into CrossFit I was nervous and hesitant knowing I was at my worst.. mentally and physically. CFI has not only showed me that I can do it but pushes me in a way that builds my confidence. I have felt so supported here and it really truly is a community of people who care and want to see you succeed. If You feel any sort of nerves about working out .. CFI is your gym. No judgement , just support and genuine people who have built a community based on true commitment. Jacki and the other coaches really take the time to fit a workout to ANY level of your fitness journey. You won’t be disappointed!. It’s become my second home.

Danielle Ellinas

CFI transformed my life! I shifted from exercising out of obligation to doing it because I genuinely want to. I can't wait to go to the gym! I love the variety and challenge of daily workouts, and the coaches are excellent at adapting them to individual abilities. Jacki, the owner, has facilitated a fitness community that's not just motivated but also incredibly supportive and encouraging. Because of CFI I'm stronger than I've every been!

Dan Rodriguez

As a career athlete (former military and current firefighter), I highly recommend making Crossfit Ironworks part of your fitness journey. Its members are inspiring and committed; its coaches are well-informed and encouraging. They care about you individually while making you feel part of a team.

Whether your fitness goals are manageable or lofty, just starting or further down the line, this circle of fitness friends can help you succeed physically and mentally. I struggle with past knee/shoulder injuries and find solace in being part of a community eager to share their knowledge, experiences, and expertise. I credit them with crushing my firefighter physical ability test (CPAT), finding the best run routes while training for a marathon, getting overall stronger in my lifts, and being more resilient.

I implore you to call this gym your soon-to-be home and members your friends. You will be grateful!